Over 6 million readers have enjoyed Health Magazine since the launching in 1987 by Southern Progress Corporation. You'll find seasonal beauty tips from head-to-toe, stylish looks and bright ideas, stress busters, and healthy yet tasteful recipes that will keep you on track with your diet. Increase your knowledge as Health filters through studies and contradictory news of trendy diets and workouts. Read personal stories to find out what has worked for other people as well as poll results conducted on other readers. The living section will give you ideas for things to do on the weekend or how to add some excitement to your lifestyle. Whether you want to look good for bathing suit season or just feel better about yourself, you will find workouts to tone up any part of your body. Each issue includes Behind The Scenes, Talk Back, The Pulse, Ask Us Anything, Buyer's Guide, and Vital Stats.
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